Griffin Health to Discuss the Benefits of Fiber with Valley Seniors
Griffin Health and the Agency on Aging of South-Central Connecticut will host health education programs this June designed to help Valley seniors add more fiber to their diets. Griffin Health Clinical Lead Dietitian Jody Reade, RD, CDN, will lead Fueling your Body with Fiber and Why It Matters, a free presentation on the importance of fiber and how to creatively […]
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Elevating the Lowly Radish & The Health Benefits of Fiber
Griffin Center for Healthy Living Teaching Kitchen presents “Elevating the Lowly Radish & The Health Benefits of Fiber” on Tues., July 1 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that explores how a high fiber diet can help fight chronic […]
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Cooking with Healthy Grains
Cooking with Healthy Grains Thursday, January 23 5-6:30 p.m. Griffin Center for Healthy Living Teaching Kitchen Quarry Walk, 300 Oxford Road, Oxford Resolve to eat healthier in 2025 with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella will discuss the importance of including healthy grains into your diet, and Executive Chef Daryeal Murphy […]
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