Griffin Health to Discuss the Benefits of Fiber with Valley Seniors
Griffin Health and the Agency on Aging of South-Central Connecticut will host health education programs this June designed to help Valley seniors add more fiber to their diets. Griffin Health Clinical Lead Dietitian Jody Reade, RD, CDN, will lead Fueling your Body with Fiber and Why It Matters, a free presentation on the importance of fiber and how to creatively […]
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The Yeast You Can Do!
The Griffin Center for Healthy Living Teaching Kitchen is inviting individuals to learn a new healthy baking technique to start 2026 with “The Yeast You Can Do,” a free cooking demonstration about making sourdough and the nutritional benefits of fermentation on Thursday, January 15 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, […]
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Elevating the Lowly Radish & The Health Benefits of Fiber
Griffin Center for Healthy Living Teaching Kitchen presents “Elevating the Lowly Radish & The Health Benefits of Fiber” on Tues., July 1 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that explores how a high fiber diet can help fight chronic […]
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