Living Healthy with Diabetes
Living Healthy with Diabetes is a free, six-week diabetes self-management program that engages participants in learning and discussing clinical and lifestyle self-management behaviors to improve their health, blood sugars, emotional wellness, and quality of life. The program integrates trusted information from the National Standards of Medical Care in Diabetes and The Association of Diabetes Care & Education Curriculum to empower individuals […]
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AgeWell at Derby Neck Library Copy
Griffin Health and the Agency on Aging of South Central Connecticut are partnering to increase access to care and prevent disease among our senior community through AgeWell, a monthly series of health screenings and healthy living education sessions at area senior centered. Periodically, this program will provide nutritionally balanced and delicious food for attendees to enjoy. Uncovering the Mystery of […]
Read More AgeWell at Shelton Senior Center Copy
Griffin Health and the Agency on Aging of South Central Connecticut are partnering to increase access to care and prevent disease among our senior community through AgeWell, a monthly series of health screenings and healthy living education sessions at area senior centered. Periodically, this program will provide nutritionally balanced and delicious food for attendees to enjoy. Uncovering the Mystery of […]
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AgeWell at Seymour Senior Center Copy
Griffin Health and the Agency on Aging of South Central Connecticut are partnering to increase access to care and prevent disease among our senior community through AgeWell, a monthly series of health screenings and healthy living education sessions at area senior centered. Periodically, this program will provide nutritionally balanced and delicious food for attendees to enjoy. Uncovering the Mystery of […]
Read More AgeWell at Ansonia Senior Center
Griffin Health and the Agency on Aging of South Central Connecticut are partnering to increase access to care and prevent disease among our senior community through AgeWell, a monthly series of health screenings and healthy living education sessions at area senior centered. Periodically, this program will provide nutritionally balanced and delicious food for attendees to enjoy. Uncovering the Mystery of […]
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Get Set for a Healthy, Happy Summer with Griffin’s Wellness for Life
Griffin Health is helping individuals get ready for an active and healthy summer – and beyond – with its Wellness for Life program this Spring. Wellness for Life is a 12-week lifestyle change program designed to empower individuals to take ownership of their health with Lifestyle Medicine knowledge and skills. The program focuses on hands-on, personalized health education, featuring one-on-one […]
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Healthy Eating On The Go
Eat better on the go with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella about healthy meal options when you need a quick bite. Executive Chef Daryeal Murphy will then demonstrate how to make Chicken Lettuce Wraps, which help hydrate the body, won’t trigger sluggish blood sugar spikes like bread sandwiches, and are […]
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Take the Burn Out of Acid Reflux
By Michael Lipcan, MD, Chief of Gastroenterology, and Griffin Health Communications & Public Affairs Intern Celina Daigle Acid reflux is a common condition that affects millions of people, often causing discomfort and disrupting daily life. Also known as “heartburn,” this health condition may be normal after a heavy meal, but can become chronic for some and cause complications. Understanding the causes, symptoms, […]
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Spring into Healthy Eating
Boost your nutrition this Spring with a free cooking demonstration at The Griffin Center for Healthy Living. Registered Dietitian Becca Cretella and Executive Chef Daryeal Murphy will discuss healthy, in-season produce and pantry staples that can help improve health and well-being. Chef Murphy will also demonstrate how to make Spring Farro Salad. Farro is considered a “super grain” that is […]
Read More AgeWell at Seymour Senior Center
Griffin Health and the Agency on Aging of South Central Connecticut are partnering to increase access to care and prevent disease among our senior community through AgeWell, a monthly series of health screenings and healthy living education sessions at area senior centered. Periodically, this program will provide nutritionally balanced and delicious food for attendees to enjoy. Nutrition with Chef Monday, […]
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