Griffin Health Offers Free Cooking Demonstration on Cancer Fighting Foods Oct. 29
The Griffin Center for Healthy Living will host a free cooking demonstration on foods that can help fight cancer as part of its Food Is Medicine Series. How to Boost Cancer Fighting Benefits with Meal Planning will be Tues., Oct. 29 from 6-7:30 p.m. at the Griffin Center for Healthy Living Teaching Kitchen, Quarry Walk, 300 Oxford Road, Oxford. This […]
Read MoreDerby Middle School Students Help Griffin’s Community Garden Grow
The Griffin Community Garden is on the grow thanks to some help from members of the Derby Middle School National Junior Honors Society. Guided by Garden Leader Robin Michalak and representatives from Massaro Farm, the students planted seeds and seedlings for Swiss chard, cucumber, zucchini, broccoli, sun gold tomatoes, lettuce, okra, peas, carrots, parsley, beans, radishes and zinnias on May […]
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Healthy Summer Grilling Recipes
Try these summer grilling recipes for a light and refreshing meal your family will love, including a healthy desert! Grilled Swordfish and Coriander Lime Butter Serves 2 Ingredients 1 1/2 tablespoons unsalted butter, softened 1 teaspoon freshly grated lime zest 1 tablespoon fresh lime juice 1 small garlic clove, minced 1 tablespoon minced fresh coriander leaves Two 6- to 8-ounce […]
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