Quarry Walk | Griffin Health

Natural Tonics to Boost Immunity

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Griffin Center for Healthy Living Teaching Kitchen presents “Natural Tonics to Boost Immunity” on Thurs., Oct. 30 at 5:15 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. In recognition of Breast Cancer Awareness Month, former Executive Director of Massaro Farm and sustainable nutrition expert Caty Poole will discuss natural health tonics that are […]

Waste Not, Want Not Cooking Demonstration

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Griffin Center for Healthy Living Teaching Kitchen presents “Waste Not, Want Not” on Thurs., Sept. 18 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration on preserving food and cooking with frequently thrown away plant parts. Former Executive Director of Massaro […]

Elevating the Lowly Radish & The Health Benefits of Fiber

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Griffin Center for Healthy Living Teaching Kitchen presents “Elevating the Lowly Radish & The Health Benefits of Fiber” on Tues., July 1 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that explores how a high fiber diet can help fight chronic […]

The Power of Protein

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Griffin Center for Healthy Living Teaching Kitchen presents The Power of Protein will be Tues., May 27 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us as we explore the health benefits of protein-rich meals. In recognition of Women’s Health Month, former executive director of Massaro Farm and sustainable nutrition […]

Healthy Cooking with Herbs

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Griffin Center for Healthy Living Teaching Kitchen presents Cooking with Healthy Herbs will be Thurs., April 17 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us as we dive into the topic of culinary herbs. We’ll discuss pros & cons of growing vs. buying herbs and using fresh vs. dry […]

Cancer-Fighting Benefits of Soup

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Griffin Center for Healthy Living Teaching Kitchen presents Cancer-Fighting Benefits of Soup Thursday, March 20 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that explores the preventive health benefits of soup, including helping to prevent cancer! In recognition of Colorectal Cancer […]

Heart Healthy Winter Cooking

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Griffin Center for Healthy Living Teaching Kitchen presents Heart Healthy Winter Cooking Thursday, February 20 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that will help you boost your heart health this winter! Former executive director of Massaro Farm and sustainable […]

Shopping the Winter Farmer’s Market

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Griffin Center for Healthy Living Teaching Kitchen presents Shopping the Winter Farmer’s Market Thursday, January 30 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for free health education and a cooking demonstration that will help you eat fresh this winter! Former executive director of Massaro Farm and sustainable nutrition […]

Building a Healthy Gut Microbiome Featuring Fermented Foods

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Griffin Center for Healthy Living Teaching Kitchen presents Building a Healthy Gut Microbiome Featuring Fermented Foods Thursday, Sept. 26 at 5 p.m. at The Griffin Center for Healthy Living at Quarry Walk, 300 Oxford Road, Oxford. Join us for a free health education event that explores the basis of the body’s gut microbiome and how the standard American diet impacts […]