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That’s it! Learn to Quit! Free Tobacco Cessation Program

That’s It! Learn to Quit! is Griffin Health’s FREE tobacco cessation program to help individuals living with nicotine dependence decide on how to quit for good. This program is offered in-person in an environment with like-minded individuals seeking and sharing advice on their own smoking cessation journey. The program provides free education, advice and support over six weekly sessions that […]

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That’s it! Learn to Quit! Free Tobacco Cessation Program

That’s It! Learn to Quit! is Griffin Health’s FREE tobacco cessation program to help individuals living with nicotine dependence decide on how to quit for good. This program is offered in-person in an environment with like-minded individuals seeking and sharing advice on their own smoking cessation journey. The program provides free education, advice and support over six weekly sessions that […]

Read More

That’s it! Learn to Quit! Free Tobacco Cessation Program

That’s It! Learn to Quit! is Griffin Health’s FREE tobacco cessation program to help individuals living with nicotine dependence decide on how to quit for good. This program is offered in-person in an environment with like-minded individuals seeking and sharing advice on their own smoking cessation journey. The program provides free education, advice and support over six weekly sessions that […]

Read More

That’s it! Learn to Quit! Free Smoking Cessation Program

That’s It! Learn to Quit! is Griffin Health’s FREE smoking cessation program to help individuals living with nicotine dependence decide on how to quit for good. This program is offered in-person in an environment with like-minded individuals seeking and sharing advice on their own smoking cessation journey. The program provides free education, advice and support over four weekly sessions that […]

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That’s it! Learn to Quit! Free Smoking Cessation Program

That’s It! Learn to Quit! is a 4-week behavioral change program designed to help any tobacco/nicotine user, including those who may be unsure about wanting to quit, to specifically address ambivalence about quitting. Participants will learn techniques and obtain resources on how to stop smoking. Facilitators assist participants in creating a quit plan and provide the necessary tools in managing […]

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That’s it! Learn to Quit! Free Smoking Cessation Program

That’s It! Learn to Quit! is a 4-week behavioral change program designed to help any tobacco/nicotine user, including those who may be unsure about wanting to quit, to specifically address ambivalence about quitting. Participants will learn techniques and obtain resources on how to stop smoking. Facilitators assist participants in creating a quit plan and provide the necessary tools in managing […]

Read More

That’s it! Learn to Quit! Free Smoking Cessation Program

That’s It! Learn to Quit! is a 4-week behavioral change program designed to help any tobacco/nicotine user, including those who may be unsure about wanting to quit, to specifically address ambivalence about quitting. Participants will learn techniques and obtain resources on how to stop smoking. Facilitators assist participants in creating a quit plan and provide the necessary tools in managing […]

Read More